A Calorie Counting Success Story

The Amazing Shrinking Woman

Day 12 – Homemade Pizza November 15, 2009

Filed under: Weight Loss — felineaids @ 1:34 pm
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This morning I weigh 222.6.  However, this morning I also had that breakthrough “I feel skinnier” moment.  Recently someone asked Kate Moss, the British supermodel and coke head, what motto she lived by.  She thought for a second and then said, “Nothing tastes as good as thin feels.”  I would agree, Kate.  But I’m not sure she’s the best role model.  Also, I guess cocaine tastes pretty good to her.

Last night I made some pizza.  It was good, though I used too much dough.  I made it with:

1 1/2 c. flour

salt

1 1/2 t.. sugar

yeast

water

1 T. oil

1 c. mozzarella

1/4 c. sauce

1 onion

It was very tasty, and the total calorie count came to about 1,100.  However, I didn’t eat anything for lunch yesterday, either.  It’s hard for me to get to sleep on time.  Late at night there is just so much to do.  I’ve also discovered Farm Town on facebook, and I cannot stop playing it.  Over the weekend I’ve gone from level 1 to 26.  Yeah.

I’ve still got tons of work to do today, and surprisingly, I still don’t want to do it!

Grits for breakfast, pizza for lunch, another update later.

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Day 4 – Breakfast and Weight Watchers banking November 7, 2009

Today I weigh 222.0 lbs.  I LOST 2 POUNDS!  Just kidding.  It’s water-weight.  Back in my Weight Watcher days I’d run to the bathroom before weighing at the counter, so when I did finally weigh-in I’d usually lost at least a pound since I left home (I have a bladder the size of a blue whale).  You know what I call that?  Delusion.

I think what really messed me up with Weight Watchers was their “banking concept.”  You could “bank” points from one day and use them another day.  So I’d tell myself that I’d bank later.  In other words, I would eat a whole pan pizza from Pizza Hut because I’d “bank some points later.”  Of course the chances of that working out were roughly the same as the chances of me winning the Tour de France.

None of this was Weight Watchers’ fault, but it opened the door for me to be an idiot.  That’s why I’ve decided that the simpler the rules, the better.  The simple rule for me is this: no more calories than I’m allowed.

I have a confession.  Last night I was tempted to fudge my numbers!  I went to Taco Bell, as I said, but before I left the ranch (my apartment), I debated whether I should just go over my daily allowance or not.  I though well, I can go under tomorrow… and then I realized that idea reminded me of something… BANKING FAILURE!  So before I left the house, I decided what I would get.  A good idea might be to only take the amount of money that will get you the food you’ve decided on.  I think the key is to decide before you leave.  That’s the only thing that kept me from a T-Bell binge.  I must say, that was some of the best Taco Bell I’ve had in a while, and for once it didn’t bring shades of Montezuma’s revenge with it, probably because I ate less and ate slower.  It felt like a victory.  Those little victories are so important for a diet, because you’re essentially training yourself to do behave differently, so you have to reward yourself for the right things.  The victories should be over your former bad judgment and not over your diet.  That sounds nice written down, doesn’t it?  Let’s hear it again.

Your little victories should be over your former bad judgment and not over your diet.

-Breakfast-

1/4 c. grits (an amount I learned to eyeball by using the same bowl when measuring it every day) –130

1 T. butter –100

grape fake crystal light –0

Total for breakfast –230

Calories remaining today: 1,573