A Calorie Counting Success Story

The Amazing Shrinking Woman

Day 6 – Supper (and calorie counting vindication from the Wall Street Journal) November 9, 2009

Filed under: Lessons Learned,Weight Loss — felineaids @ 10:16 pm
Tags: , , , ,

Apparently all those crazy science-types who peer through bubbling beakers and scribble cryptic notes on graph paper have come to a conclusion about calorie counting.  (drumroll) It works!  (Cymbal crash.)  So it doesn’t matter what kind of calories you eat, only how many.  I suspected this, but I’m sure this study cost several million dollars, so I’ll give it some credit.

Read the article here: http://online.wsj.com/article/SB123559955210376029.html?mod=dist_smartbrief

Have you ever tried calorie counting before?

So it’s supper time.  I had noodles and peas.  Not too exciting, so this won’t be an exciting post.  But I do have a question for you lurkers.  Why are there Christmas-themed commercials on already?

-Supper-

2 T. Ken’s light caesar dressing –70

1 1/2 c. Ronzoni rotini pasta –360

1 can of peas –210

1 medium onion –64

Total for supper –704

Remaining calories –386

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